You can consider the modules as classes you need to pass to be able to make your level in world-class poker strategy. The Lab was created to make suggestions right from the start of the poker journey to anywhere you intend to get within the game.
The modules are split up into five bigger groups; four various chapters of academic learning materials, and the Enjoy and Explains series, an accumulation videos featuring play that is real-time the Upswing coaches designed to be used in conjunction with the Lab modules:
What You Should Do whenever you’ve raised first in and face a that is 3-bet
Doug Polk teaches you exactly how to play against a that is 3-bet
9. Playing vs. a Raise First In (RFI)
Creating calling and 3-betting ranges whenever dealing with a RFI.
10.Deviating From the Charts
How to select your spots to deviate through the Upswing preflop charts.
11. Postflop Introduction
Strong postflop abilities make your solid foundation matter that is preflop. This is where the game is lost or won.
How to find the bet that is right.
13. The Value of Position
Many people talk about it—we break down exactly how and why.
14. Single Raised Pots as the Preflop Raiser
You’ve raised gotten and preflop called. Now just what?
15. Solitary Raised Pots as the Preflop Caller
You’ve called preflop and now there’s a flop, just how shall we continue?
16. 3-Bet Pots whilst the Preflop Raiser
3-Bet pots can certainly make or break you. Never skip this area!
17. 3-Bet Pots whilst the Preflop Caller
The most challenging pots of these all. Uncover what to accomplish because the caller that is preflop a 3-bet pot.
18. Single Raised Pots as the Preflop Raiser on the Turn
We go deeper, analyzing how to play pots as the PFR on the Turn.
19. Single Raised Pots as the Preflop Caller on the Turn
Again we’re deeper, this right time evaluating change pots once we called preflop.
20. Lab Core Range Quiz
Test your knowledge in a number of situations. These quizzes that are interactive some of the most valuable tools in the lab.
The Lab Core range quizzes are one of the most learning that is valuable in the Upswing Lab.
21. Game Elements
Things you can certainly do outside of the session to enhance.
22. Bankroll Management
It does not matter you’re going broke.
23 if you’re Doug Polk, Doyle Brunson, or Phil Ivey—without proper bankroll management. Game Selection
Game selection is perhaps the most important part of a poker strategy that is winning. This module explains how exactly to select the games that are right skyrocket your win rate.
Tools to help you get ahead, especially online.25. Mental GameHow to mentally prepare yourself for the good and the bad of each and every poker session.
26. Tilt and Mental Biases
A deep dive into psychological bias and exactly how to manage tilt. (Unique because of Mason Malmuth and their guide,
Real Poker Psychology
27.Micro Stakes Bankroll Building
What every player should be aware prior to starting their poker journey. Doug Polk takes us through insights gained from their $100-to-$10,000 bankroll challenge.28. Making corrections in a 10,000 hand sampleRyan Fee plays 10,000 fingers at 50 NL on the web and goes through an review that is extensive of database, including how to set up your Heads-Up Display (HUD).
29. Lab Member Online Cash Review
Doug and Ryan team up to review samples of hands that were sent in by Lab members. Their advice that is specific will you enhance your game and you’ll additionally get a sense of how exactly to review your very own examples.
Beyond Core Strategy
Once you’ve gotten the Lab Core Strategy modules down, it is time for you to graduate towards the level that is next
Beyond Core Strategy.
The modules in this section include:
1. Downloadable Resources
A collection of Upswing Poker Lab materials available for download.
Ryan and Doug combine forces to teach you about the value that is true of reduction, that is a thought most poker players underweight or overweight inside their strategy.
3. The top Blind
Ryan and Doug coach you on how to overcome playing from perhaps the absolute most position that is important master.
4. Multiway Pots Ryan shows you how to approach pots that are multi-way high panels, low panels, paired panels, and much more. Learning how exactly to play these spots well is a must if you’re a live or low stakes player that is online
Doug teaches you how to pull off one of his tactics that are favorite the overbet. After learning some concepts that are general you’ll be walked through over-betting on 3 flush boards and straight boards with 26 hand examples from Doug’s high stakes career.
GTO With Matthew Janda
Ryan is joined by acclaimed game and author theory specialist Matthew Janda to demystify certainly one of poker’s most misinterpreted principles: game theory optimal (GTO) play.
7. Phasing out of the Lab Core Category System
Beyond Core’s just module that is text-based how to effectively transition from the Lab Core category system to a strategy that accounts for more variables that will help win your more EV.
8. 3-Bet Pots In-Depth Examples
Ryan Fee analyzes dozens of 3-bet pot hands so you can better understand these spots that are crucial 9. 4-Bet Pots
Doug and Ryan walk you through playing 4-bet pots to assist you avoid high priced errors in these variance that is high.
Doug and Ryan break down the math behind 4-bet pots.
Mastering Database Software
Ryan shows you how to get max value from database software (such as PokerTracker or Hold’em Manager). Even if you primarily play live, this module is still worth watching to see what types of mistakes players make, how to analyze hands, and more.
11. Deep Stack Strategy
Ryan and Doug play $5/$10 versus each other and a regulars that are few WSOP.com with 250bb stacks. Ryan then product reviews the session and describes deep concepts that are stack-specific the way.
12. One-on-One Coaching Session with Doug
To help you better understand how to analyze your game that is own works together with Lab user Tanner by analyzing their stats, big pots, plus some instance fingers.
13. One-on-One Coaching Session with Ryan
To assist you better learn how to evaluate your game that is own works with Lab member Patrick on his game by diving into stats, win-rates, and example hands.
14. Introduction to strategy that is solver-Based*)Fried Meulders joins Ryan Fee for their very first module to describe the fundamentals of poker game concept, just how solvers work, and exactly how you apply solver findings to your game.Ryan and Fried plunge into solver-based strategy within the Introduction to Solvers module.15. Advanced Preflop Strategy
Fried shares his personal preflop ranges (with simplified frequencies for simplicity) and describes the
The Advanced Solver Ranges are one of many highest-value showcased into the Upswing Lab. 16. When you should C-Bet Everything
After investing months learning solvers, Ryan is accompanied by Doug to share with you circumstances that warrant a top frequency that is c-betting.
Single Raised Pots Button vs. Big Blind
Fried teaches you the ins and outs of c-betting in position versus the blind that is big that is an extremely typical and consequential situation which will have huge effect on your important thing.
18. 3-Bet Pots As Out of Position*)Fried that is 3-Bettor you develop your out of position strategy in 3-bet pots, including how the solvers diverge from the conventional Lab strategy.
19. 3-Bet Pots As In Position 3-Bettor (cutoff button that is vs.
Fried walks you through playing 3-bet pots constantly in place — another important situation to comprehend.
20. 3-Bet Pots As internet protocol address Caller
Fried is “back once again on playing 3-bet pots in position as the caller for you guys” to school you. First, you’ll get a look that is cursory 78 certain flops. Fried then dives deeply into four boards that are specific before finally going over exploitative adjustments you can use in these spots. 21. 3-Bet Pots As OOP Caller (cutoff button that is vs
Fried Meulders has returned to instruct you the way to approach 3-bet pots away from place because the preflop caller.
Single Raised Pots Blind vs. Blind
Learn how to overcome vs that is blind play in single raised pots with Fried’s guidance. Playing well in these spots is particularly vital if you’re an cash that is online player.
23. Solitary Raised Pots OOP
Cash game crusher Jason McConnon explains optimal frequencies for solitary raised pots away from place, including some review that is in-depth of specific flops.
24. Reintroducton to Multiway Pots
In Daniel “DANMERR” Merrilees’ first module, he walks you through a solver-backed approach for one of the most complex situations in No Limit Hold’em.
25. Check-Raising From the Big Blind
Jason begins a series that is multi-module playing through the big blind by showing you the way to check-raise versus both little and big c-bet sizes. Plus, some advice for after through in the river and turn when your check-raise gets called.
26. Probe and Vs Delay C-Bet On the Turn
Join Jason for a dive that is deep change circumstances when the preflop raiser checked straight back in the flop. Become familiar with an approach that is advanced betting into the preflop raiser (aka probing) as well as delay c-betting as the preflop raiser.
27. Raising on the River
DANMERRRR is back to walk you through raising river that is versus. The very first videos that are few raising in position. From there, you’ll learn about check-raising.
28. Heads-Up 101
Daniel “dougiedan678” McAulay is one of the heads-up that is best No Limit Hold’em players on the planet, therefore needless to say their very first module is an enhanced introduction to their bread and butter game kind. You’ll learn preflop strategy (with ranges included), then Dan will walk you through playing in the flop.
29. Heads-Up Spotlight: Bet, Check, Bet
Heads-up crusher Daniel “dougiedan678” McAulay has returned to pay for bet, check, bet (BXB) spots in heads-up No limitation games. Through presentations, solver analysis and hand review, you’ll discover when you should just take a stab in the river so when to check on it to showdown.
30. The Art of Simplification
David “MissOracle” Yan’s module that is first all about simplifying your strategy so it’s easier to execute in-game. This is a topic that is crucial comprehend in today’s solver-driven poker globe, and David completely describes it with presentations, hand examples, and much more.
31. A new Glance at Overbets
Fried Meulders has returned to provide a look that is fresh how (and when) to overbet like a boss.
32. Limped Pots Blind vs Blind
David “MissOracle” Yan walks you through how to approach vs that is blind battles once the little blind limps, together with game tree from the period onward.
33. Turn C-Bet: Overbetting
Daniel “dougiedan678” McAulay walks you through dual barreling in the change as an overbet. Become familiar with how to overcome boards that are ace-high the way down to low boards, as well as paired and monotone boards. Finally, Daniel wraps up the module by demonstrating range construction when that is overbetting
34. Paired FlopsFried Meulders has returned to instruct you about the most board that is unique in poker: paired flops. You’ll start by learning how to approach the flop, then Fried takes you to the beyond and turn before all in all the module with exploits and hand examples.
35. 3-Bet Pots Blind vs Blind
Fried Meulders has returned with another solver-based 3-bet pot module, this time around addressing vs blind that is blind. Learn how to navigate postflop with loose ranges and put your opponent in agonizing spots.
Once you’ve learned all of the material in the Lab Core Strategy and Beyond Core Strategy section, you’ll be ready to crush at the poker table! The principles taught in these modules will prepare you to take any format on of Texas Hold’em.MTTs (Tournaments)
If you’re searching to spotlight mutli-table tournaments (MTTs), then you’ll want to plunge into part 3: MTTs (Tournaments). This area offers the following modules.(* that is:
1 MTT Ranges
Complete 9-handed MTT ranges and how to think about MTTs preflop.
ICM or the Independent Chip Model is a real way of assessing the worth of potato chips in a poker competition. You are helped by it evaluate what your chip stack is worth in dollars and then helps govern decision making.
3. Big Blind Introduction
The most critical position in tournament poker is the blind that is big. Ryan takes us through optimal big strategy that is blind MTTs.
4. WSOP Tune Up
Doug answers members’ questions about tournaments, breaks down some example hands, and reviews a $ buy-in that is 100k last table.
Doug goes through one of is own tournament that is online wins the WSOP Tune Up module.
5. Playing 10–25bb Stacks
Tournament pro and Twitch star Parker “tonkaaaap” Talbot joins Ryan Fee to help you with your tournament that is short-stack game.
6. Final Table Play
Parker and Ryan review final dining table fingers to better help you understand the dynamics, ICM pressure, and how to play with different stack sizes.
7. Navigating 3-bet Pots
Parker walks you through playing 3-bet pots in tournaments so you know how to navigate board that is different, adjust for stack sizes, choose effective bet sizes, and much more.
8. Lab Member MTT Review
Doug and Ryan review Lab competition runs submitted by Lab people from beginning to end, with a mixture of game kinds and stakes.
9. Advanced Preflop Guide for MTT
Tournament crusher Moritz Dietrich walks you through their guide that is preflop for, showing you exactly how to adjust to different variables along the way.
10. Betting on the Flop
Tournament crusher Moritz “Mo” Dietrich teaches you how and when to bet on the flop in tournaments.
11. Probing From the Big Blind
Fresh off a runner-up finish in a major event that is online $145k, Mo makes it possible to discover when you should check always so when to bet after your opponent checks straight back in the flop or turn.
12. Check-Calling the River OOP
Mo explains about check-calling in the river, concentrating primarily on fingers by which we defended through the blind that is big faced barrels. With the pot so big and the decision so important, these situations are crucial!
13. Check-Raising Flops as the Preflop Raiser
To increase the EV of your opening range, Mo teaches you how to approach check-raising on the flop after raising preflop. After getting an overview of 100 flops and in-depth analyses of 7 more, you’ll be ready to punish your in position opponents.
14. How ICM Impacts Your Flop StrategyMo is back to explain how to adjust your flop strategy when playing for money (not chips that are just in a tournament. This consists of playing in the cash bubble, last two tables, or table that is final of.15. Pav’s MTT Sampler Platter
Streaming sensation Hristivoje Pavlovic, aka ALLinPav, walks you through a sample of tournament spots, concepts and tips in his first module.
If your focus is on live poker, the Upswing Lab has a section dedicated to strategy specifically tailored for the tables that are live. The
1. The facts About tall Stakes PokerDoug and Ryan just take an in-depth, analytical view 10 high stakes poker fingers to assist you better comprehend the world’s top player’s techniques and methods.
2. The Upswing Live Poker Approach
Ryan is accompanied by real time poker specialist Mike Finstein to assist you enhance your approach that is general results) on the real-life felt.
Mike “Piano Mike” Finstein explains his approach to live poker.
A Deep Dive into Live Dynamics
Ryan and Mike have a hand discussion that is example-focused live-specific characteristics, including strange preflop actions, exploitative bet size, and having leisure players to quit information.
4. Bayesian alterations Live
Ryan and Mike enter into theory-based, exploitative methods that can be used to crush soft cash that is live.
5. Live Pot( that is 3-Bet*)Ryan Mike walk you through how exactly to play 3-bet pots in real time games by groing through general ideas, lots of hand examples, and fingers submitted by users.
6. Lab Member Live money Hand Review
Mike Finstein returns towards the Lab to examine fingers which were submitted by people. The fingers are split by stake degree with some straddled fingers and bomb pots by the end.
Play and Explains
The very first five chapters of the Lab supply you with the many poker that is comprehensive ever offered, and with new modules being added regularly, you’ll never run out of leaning material. The section that is final of Upswing Poker Lab includes the Enjoy and Explains, where our world-class coaches perform genuine games and just take you through their way of thinking for each choice.(*)The play and collection that is explain an essential supplement to the learning modules, as you get to sit in with the best players in the world as the play real games, including low-to-high stakes online cash games and tournaments, as well as reconstruct live cash sessions.(*)Doug Polk and the Upswing Poker coaches take you through real-time sessions in the Play and Explain series.(*)This section rounds out the upswing material that is educational is to be utilized with the modules. The play and collection that is explain you the chance to see Upswing Poker Lab strategy applied, with our coaches explaining along the way.(*)In sum, the Lab contains hundreds of hours of content throughout its six main sections, covering every aspect of the game and offering members the chance to build a poker that is winning through the ground up. Irrespective of where you’re in your poker journey, the Upswing Poker Lab provides the tools to just take your game to anywhere it is wanted by you to get.(*)